The Health, Mind, and Fitness Thread

I just slammed 3 teaspoons mixed with half a glass of water

I meant to say tablespoon. The drink was viciously sour and smelt bad. Let's see where this goes

It isn't going to taste good, and it's too late to take it.  Enjoy being up with KS tonight.  

I usually knock off at 11pm-ish.

Are you saying I'll be up all night reenacting old Wrestlemania's with woodland creatures?

You should be fine but should really take it earlier. May have some really vivid dreams however.


If you are up, I'm ready to talk some Bucks.

Interesting....I take my 2nd dose at 4-5 and my 3rd at around 9.

Well the official Bragg site says to take it earlier in the day. And several, several reviews say not to take it before or near bed. So I'm mostly going off of that. It doesn't really affect me negatively that way. But it obviously does others.

So for whatever reason y'all don't what to talk about Air Purifiers but I'm gonna keep talking about them until one of you buys one and tells me how great it is.

Just like with the Bragg, I know at least 5 other people that got themselves an air purifier. And just like the Bragg, the results were nearly instantaneous.


This is especially true if you have allergies, sinus issues, asthma, pets or smoke.

Generally speaking, Holmes is an excellent brand and the other thing you definitely want is something with HEPA filters. Depending on your house and rooms, your're looking at somewhere between $50 - $150.

I guarantee the first thing you ask yourself is why didn't you always have one of these.

Starting to wonder if Kirkwood is the first one to experience bad effects from the Bragg. I'm gonna miss him. They said this might happen.

Personally I feel great. Have I mentioned that each of you should have carbon monoxide detectors in your homes?

I get the 16 oz bottle and I want to say about 2-3 weeks. Seems closer to 2 probably.

Well here's what the Bragg site says:

10 - Is it possible to take too much Apple Cider Vinegar?

There is no clear limit as to how much Apple Cider Vinegar an individual can or should ingest. However, one should remember that, as with anything in life, one can have "too much of a good thing".For a delicious, ideal pick-me-up at home, work, sports or gym, we recommend taking the Bragg Vinegar Health Drink 3 times daily - upon arising, mid-morning and mid-afternoon. To make the drink, stir 1 to 2 tsps Bragg Organic Vinegar in 8 oz. Glass Purified Water and (optional) to taste 1 to 2 tsps Organic Honey, 100% Maple Syrup, Blackstrap Molasses, or 4 drops herb Stevia.

bragg.com/products/bragg-organic-apple-cider-vinegar-FAQ.html#acv_faq3e




Now since all of you are strapping young men, let's just say you err on the high side each time which would be 2 tsps per drink(or shot in most of our cases)
6 tsps = 1 ounce
So you're basically doing an ounce a day at that point. (2 tsps per x 3 times a day = 6 tsps/1 ounce)

So basically a 16 oz bottle should take you 16 days. Then again, as stated on the Bragg site, there's no clear limit on how much an individual can or should ingest.

Yea I went through a 16oz bottle in a week. Doing about 3/4 a shot per dosage 2-3 times a day.

I have not yet killed my 16 oz bottle. I think it has another day in it. That would be 10 days. I've felt pretty good doing this. Sleep has been really good.